Centre Luna, is a Montreal yoga studio base in the Old Port. Founded in 2003 by Jennifer Maagendans, the studio's main aims are to offer a cozy and hip atmostphere where visitors can discipline their mind as well as their body.
The centre currently staffs five instructors, who each teach numerous and different courses throughout the week. While the most popular classes are in during the lunch hour drop in sessions, classes are also offered in the evenings and on weekends.
Two types of classes are offered, in two separate intensity levels. The first type of class offered is Yoga Flo, which emphasizes movement. Imagine a constant flow, moving fluidly from one posture to the next throughout the class. While, thi type of class should be familiar to people who have done yoga before or on a regular basis, what separates it from other experiences is the general feeling of unity that each and every class offers.
The second type of class is Jivamukti, the only one of it's kind in Montreal. In these classes, the work out is joined by breathing exercises and music to help keep you soothed and meditative, while being active at the same time. This form of yoga might sound intimidating at first, but in reality it is far from that. This yoga is designed to make you feel more at ease with yourself and your surroundings.
Exclusive to clients from 21st Century Food
As a special promotion, any client from 21st Century Food who is interested in the experience offered by Luna Yoga may use the the promotional code "21stcenturyfood" and receive 10% off classes for the rest of the month!
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