In Home Fitness, Physio and Personal Trainers

Here's something exciting: 21st Century Food has recently teamed up with the certified personal trainers of Be Training in order to better serve the needs of our clientele. Seeing a personal trainer can be an important step on the road towards a healthier happy you. Offering expert advice, recommendations and work outs, the good people over at Be Training can be the support you need to get moving!

What separates Be Training from most other excercise programs is the fact that instead of having to build up the will power to head out to the gym every evening, Be Training brings the training right into your home. Relying on largely equipment free exercises (because not everyone has their own home gym!) they offer simple, easy to follow routines.

This Summer they have several special programs going, such as Prenatal Fitness for expecting mothers and  Stroller Fitness for new mothers, as well as Summer Bootcamp, a rigourous and intense outdoors physical workout.

With a team of friendly, dedicated and certified professional trainers on call and ready to support you in your pursuit of personal fitness goals, getting in shape has never been so easy. If you live anywhere on the island of Montreal or in Ile-Bizard you owe it to yourself to check out their services if getting in shape this summer is something that's on your mind!

Because fitness is not something you can afford to let go, BeTraining offers special discounts for students as well as couples and group rates. Their service is available and open to everyone on the island of Montreal and Ile-Bizard.