Monday, May 16, 2011

Get in shape this spring with the 17 Day Diet

Get out and get active this spring (provided that it ever stops raining)! Pull yourself away from that winter slumber, and shed those hibernal pounds.

Offered until the end of this month, 21st Century Food has on promotion the 17 Day Diet, a fast, well balanced and effective weight loss program that couples nutrition with exercise.

The system revolves around the number 17.

Broken into four cycles of 17 days, involving specific meal plans that differ between each cycle, and coupled with 17 minutes of exercise routines each day, a dieter can expect to lose up to 17 pounds in the first cycle alone.

While the first cycle is by far the most extreme, and challenging part of the diet, it is the following 3 cycles which have the greatest long term payoff. Unlike most diets which think about the here and now, and forget about tomorrow, the 17 Day Diet encourages you to keep those pounds gone.

The final 3 cycles helps your body regain its balance, and get you into a routine which you can continue to enjoy even long after the diet period is over. With a smart routine in place, along with enjoyable meal options and an invigorating exercise routine, you can kiss those pounds goodbye forever.

At 21st Century Food, we prepare all of he meals for the 17 Day Diet, some taken from our weight loss menu, and others as special creations for the diet. We also offer recommendations and can get you in touch with a personal trainer or motivator, along with a consultation with one of our nutritionists.

When you diet with 21st Centry Food, you are never alone.

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